Coaching

At Joel’s Gym I offer a number of distinct health and fitness coaching packages. Before undertaking any package, all clients are required to complete a detailed health and fitness questionnaire specific to their coaching package.

Solo Coaching Sessions

Single Session: £40
Ten Session Block: £360

For those of you who might find the cost of 'One to One' Coaching prohibitive, or who would perhaps like the support and companionship of being coached with friends or family, Group Coaching Sessions are an ideal solution. For those groups who I work with on a regular basis, or who opt for the 'Ten Session Block', this fee includes exclusive access to the 'Client Area'.

Group Coaching Sessions

Single Session, Two People: £60
Ten Session Block, Two People: £540
Larger Group Sessions (Maximum 4): £25 Per Person

For those of you who might find the cost of 'One to One' Coaching prohibitive, or who would perhaps like the support and companionship of being coached with friends or family, Group Coaching Sessions are an ideal solution. For those groups who I work with on a regular basis, or who opt for the 'Ten Session Block', this fee includes exclusive access to the 'Client Area'.

Online Coaching

Four Weeks: £200

If you don't require 'in-person' training supervision, but you do want to get into the best shape and healthiest state of your life, then my Online Coaching Program is the perfect choice. Run in rolling four-week blocks, each protocol is individually customised to your specific needs. You will receive expert advice and guidance on exercise and training, diet and nutrition, weight management and lifestyle choices, as well as exclusive access to the 'Client Area'. A twice-weekly checkin is also scheduled, and clients are able to contact me directly at any time.

Health & Fitness Consultation

Consultation: £100

Designed for those who are already working to improve their health and fitness, this one-off, one-hour consultation (which can be performed in person or online) is designed to evaluate your current regime and then fine-tune your progress.

Diet & Nutrition Consultation

Consultation: £100

Whether you're looking to lose weight, gain weight or simply eat healthier, my Diet & Nutrition Consultation provides an analysis of your current diet and nutritional profile, and a plan of how to improve your health and achieve your weight management goals.