The health and fitness industry has become so confused, complicated and contradictory, that regardless of whether you’re new to training or an experienced lifter, it can be extremely difficult to determine which piece of contradictory information to follow, or, in fact, who to actually listen to… after all, everyone is trying to sell you something!

With more than 30 years experience in the health and fitness industry, I tell my clients what they ‘need to know‘ not what they ‘want to hear‘, regardless of whether I’m advising them on training principles, nutrition, diet, supplements, specific sports, general health or lifestyle.

Ultimately, the key to any successful health and fitness protocol is simplicity and hard work. At Joel’s Gym, my knowledge and expertise in health and fitness is complemented by a straightforward, clear and concise coaching ethic which will transform your life, for the rest of your life.

 Joel’s Gym – Health & Fitness

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